Post Breakup Over Analysis Syndrome (How to Stop It)

This is a straightforward explanation of how to break free from overanalyzing past relationship.

I'm going to show you why does it happen and the techniques to stop it that are working.

In short: if you want your mind clear and free you'll love this episode.

(00:13) Positive Intent

(01:39) Blame It on the Brain

(04:53) Problems Created by the Brain Trying to Save Us

(08:17) Parts Theory

(11:42) See Through What Really Happened

(14:59) Summary

(16:27) Negotiating With Your Brain