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Troy Casey joins Alec for a conversation on health, transformation, and personal responsibility. He shares how he moved from addiction and modeling to a life rooted in meditation, detoxification, and nature-based wellness. They explore the impact of environmental toxins, the power of mindfulness, and what it means to reclaim sovereignty through self-awareness and aligned living.

For more details, links, timestamps and resources mentioned in this episode, visit our website: https://thewayfwrd.com/podcast/ep-182-the-state-of-the-human-animal-with-certified-health-nut-troy-casey/

Resources and Links

Troy's Website: certifiedhealthnut.com?ref=alec59
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La famiglia del bosco: il commento di Stefania Andreoli