37. Book Review: The Subtle Art of Not Giving a Fuck

Welcome to Episode 37 - Book Review: The Subtle Art of Not Giving a Fuck

One of my favourite parts of each guest episode is hearing my guests plug something that makes them feel good. From books, to tv shows, to mindfulness activities - there's been a bunch of great plugs for us all to enjoy. 

So this week, I thought I would focus on my own plug and do a book review. 

I recently finished The Subtle Art of Not Giving a Fuck by Mark Manson... and WOW, it was so good!

I loved his way with words, his connection with values, and how a shift in mindset can help us let go of the things holding us back to live the fulfilled life we've always wanted. 

Buy the Subtle Art of Not Giving a Fuck here: https://amzn.to/3oALKmF

You can also check us out at:

Website: www.mindful-men.com.au

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***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***

Cheers, Simon