"When we fail to set boundaries and hold people accountable, we feel used and mistreated." -Brene Brown
Five part formula for saying "no thank you":
- Start with a compliment if one fits the situation
- Give the answer
- Say thank you
- Encourage the person
- Change the subject or excuse yourself
Continue the conversation on Instagram @momisincontrol
Apply for Mastery: www.momisincontrol.com
