Liv Label Free | Neurodivergent Eating Disorder Recovery Understanding Extreme Hunger from an Autistic Perspective
Jul 30, 2024
18:54
Extreme hunger is SUCH a terrifying part of the recovery process and can be especially confusing when you're also autistic...but extreme hunger is also such an IMPORTANT part of eating disorder recovery, which is why it's essential you learn to recognize it! In today's episode of the Liv Label Free Podcast, Livia Sara connects extreme hunger with the autistic eating experience so you can FINALLY stop obsessing over food and exercise! You'll learn:
- Why autistic people struggle with recognizing hunger
- The correlation between interoception and hunger cues
- Why autistic people are more likely to develop eating disorders
- What happens when autistic people don't eat enough
- Why extreme hunger is so common among autistic individuals
- The role of energy deficit and energy debt in extreme hunger
- How an autistic person can recognize extreme hunger
- How to use your autistic traits to overcome extreme hunger
📖 Download my FREE GUIDE with answers to the top 10 most frequently asked questions about extreme hunger!
🍩 Ready to BEAT extreme hunger for GOOD? Enroll in my course, Extremely Hungry to Completely Satisfied!
📝 Read the blog post of this episode