Understanding Tech Neck and Its Increasing Impact

Tech neck, also known as cervical spondylosis, is a growing health concern as it increasingly affects younger individuals due to prolonged use of technology. With the rising prevalence of smartphone usage and sedentary lifestyles, young adults are experiencing strain and pain in the neck that was once primarily associated with older populations. Research indicates that nearly 14% of Chinese adults suffer from this condition, with statistics showing a marked increase in cases among people aged 15 to 39. Symptoms can vary but often include stiffness, pain, and in severe circumstances, lead to radiating pain or mobility issues, underlining the urgent need for awareness and preventive measures.