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The Run Smarter Podcast
Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab
Oct 30, 2022
37:09
On this episode, Brodie addresses the following running questions:
- How would you combat the fear of returning to running following surgery/major injury?
- How can I get out of this never-ending pain cycle?
- How do I know if my symptoms are likely to be DOMS?
- Are new or worn-in shoes better coming back from an overuse injury?
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode