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Today Scott answers questions from Instagram about stopping negative talk, worrying about what others think, handling constructive criticism, and more.
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Have a question? Email us! selfcaresavagepod@gmail.com
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Scott's book:
Friendly Reminders: Lessons from a Self-Care Savage
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Follow Scott:
https://www.instagram.com/ucanoutdoors/
https://www.facebook.com/ucanoutdoors
https://youtube.com/@ucanoutdoors
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Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
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highlights
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