“To care for the skin, you need to treat a person’s entire spectrum of needs,” says board-certified dermatologist Estee Williams, M.D. And nowhere is that more evident than when treating skin conditions and diseases, like rosacea. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Williams about the inflammatory skin disease, how to manage symptoms, and all the surprising foods that can cause flare-ups.

Show notes:

-Follow Estee Williams, M.D.

-National Rosacea Society

-General information on rosacea from the AAD

-The new research on rosacea

-Rosacea, mites, and the microbiome

-Surveys on rosacea triggers

-Rosacea and self esteem

-Read more about topics discussed in this episode: Rosacea vs acne, mental health and skin, skin microbiome, skin barrier function, moisture barrier, sensitive skin, how to reduce redness, niacinamide, retinol, mineral sunscreens, zinc oxide, azelaic acid, hand creams, Manuka honey for skin

-Products mentioned in this episode: La Roche Posay Rosaliac AR Intense For Visible Redness, La Roche Posay Toleraine Double Repair Face Moisturizer, Paula’s Choice 10% Azelaic Acid Booster, Aveeno Moisturizing Facial Cleansing Bar, SkinCeuticals Metacell Renewal B3, Vanicream Liquid Face Wash For Dry Sensitive Skin

Take 25% off postbiotic body lotion with code BODYLOTIONPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.

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