Our guest today is Taren Gessell of the YouTube Channel Triathlon Taren whom we had two analysis videos. The video analysis was six months apart and over that time he really made some impressive improvements continues to get better.

01:07 How Taren started with Triathlon and YouTube 04:07 What viewers get out off from the Triathlon Taren YouTube Channel 06:05 The Hero and the Guide 07:02 Interviewing Lucy Charles 09:08 Pool and Open water swimming 09:53 Stroke Changes for Openwater Swimming 13:29 The Kick 21:46 Letting It Go 24:27 The Way You Do One Thing Is The Way You Do Everything 27:42 Focus On One Thing 33:40 " I Had To Get Slower Before I Got Faster" 43:38 Have Some Adventure 47:42 What To Expect With Triathlon Taren

www.protriathlontraining.com https://teamtrainiac.com/ https://triathlontaren.com/

Taren's swim analysis on Youtube: https://www.youtube.com/watch?v=rPF38kT3Qug https://www.youtube.com/watch?v=ocAHBRdm_cA&t=193s

#130:Why It Pays Off To Follow The Process with Taren Gesell