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Struggle Care

114: Why Budgeting Doesn’t Work (and what to do instead) with Jill Sirianni

Oct 7, 2024
In a lively conversation with Jill Sirianni, co-host of the Frugal Friends Podcast and co-author of 'Buy What You Love Without Going Broke,' the hosts explore the inefficacy of traditional budgeting, especially for neurodivergent minds. Jill shares insights about the concept of being a 'financial goldfish' and discusses the psychological traps of impulse buying. They advocate for values-based spending and offer practical strategies like conducting a 90-day transaction inventory and creating pauses before purchases to foster mindfulness in financial decisions.
54:12

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Traditional budgeting methods can feel restrictive for neurodivergent individuals, often leading to feelings of deprivation rather than empowerment.
  • Understanding the psychological triggers behind impulse buying can help individuals develop more mindful financial strategies that align with their values.

Deep dives

The Importance of Neurodivergent-Friendly Spending

Personal budgeting approaches often fail to resonate with neurodivergent individuals, who may find traditional methods overly restrictive and counterproductive. Many people experience budgeting as a form of deprivation rather than a tool for financial empowerment. This perspective can lead to guilt and shame around spending, as individuals internalize societal narratives that label spending as a moral failing. By reframing financial management to align with personal values rather than prescriptive budgets, individuals can cultivate a more fulfilling and functional approach to their finances that recognizes spending as a necessary skill, not a vice.

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