Focus on This 10 Activities to Get Off Your Screens and Back to Real Life
38 snips
Feb 24, 2025 Dive into the digital detox with engaging activities that whisk you away from screens and into real life! Mindfully walking helps clear your thoughts, while gardening instills patience and growth. Discover the unique emotional punch of handwritten notes versus texts. Cooking and baking together can strengthen bonds, and trying offbeat hobbies boosts creativity. Embrace the power of silence and joyful expressions through music or movement. It's all about reconnecting with authentic experiences and fostering deeper connections!
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Screen Time Surprise
- Ken underestimated his social media screen time, initially guessing four hours weekly.
- His actual usage was much higher: four hours daily, highlighting the deceptive nature of screen time.
The Power of a Handwritten Note
- Ken's son's handwritten Valentine's Day card deeply moved him, demonstrating the emotional power of handwritten notes.
- This simple act almost brought Ken to tears and prompted him to keep the card close.
Sourdough Connection
- Marissa finds sourdough baking meditative and immersive, offering a real-world sensory experience.
- She shared her starter with a neighbor, fostering connection through a shared hobby.