How to thrive following a life shock with Liz Keates

In this episode, coach Liz Keates shares her top 3 tips to help us thrive when our world is rocked. Liz's website, where you can pick up a free life purpose meditation and workbook, is here: https://www.lizkeates.com/ Say hello to Liz on Instagram @liz.keates

Your host is author and coach Joanne Mallon. https://joannemallon.com/ Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. 

Get in touch on Twitter and Instagram @joannemallon or email joanne@joannemallon.com 

If you find this podcast helpful, please support it by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallon