Ep #47 - Training for 2 Marathons a Day

Mission Wales is the Recon IN-possible, an attempt to run 2 marathons a day (on average) for 6 days, covering the entire length of the West Coast of Wales, starting at St David's Head in the south on 1st September and finishing at Caernarfon Castle on Saturday 6th September.I'll be trying to average 2 marathons a day for 6 days and in this podcast episode I explain how I've been training for it, why I've taken the approach I have to my training and the philosophy behind how to overcome any challenges in our lives.Having recovered from his own traumatic brain injury back in 2013, a seizure and bleed on the brain that ended his professional rugby career, Jacko is doing this challenge in support of two brain injuries charities: Headway UK and Head for Change - https://www.justgiving.com/team/mission-wales-recon-in-possibleIt’s a ‘Recon’ because something much, much, MUCH bigger is coming in May 2026!!! 👀Thank you to podcast sponsors: Special discount codes below!- Code JACKO20 = 20% off at https://www.vivobarefoot.com- Code JACKO = 15% off at https://redlightrising.com- Code JACKO15 = 15% off at https://www.enduosports.comOther links you'll find helpful for Breath Training with Jacko!FREE 'Foundation of Breathing' on ProBreathwork App (available on iPhone & Android) - https://www.probreathwork.com/course/foundations-of-breathingWant to become a Certified Oxygen Advantage coach? Get certified with me - https://www.probreathwork.com/certification