John Welbourne: An NFL Journey, CrossFit Football, and Fostering Powerful Athletes

Today, we're honored to have John Welbourn join us – a former NFL player and the innovative mind behind Power Athlete. In this episode, John talks about the lessons learned from his pro football career and how he parlayed those experiences into transforming the fitness industry. We're exploring the dedication it takes to reach peak athletic performance and the critical role of physical and mental health in building an Everyday Warrior.

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