Don’t be afraid to Talk -
Podcast with James Lumumba Building Stronger Relationships: Insights from Dr Brad Reedy, Ph.D on Marriage and Parenting
Discover the power of embracing your true, authentic self in our thought-provoking conversation with Dr. Brad Reedy, a renowned marriage and family therapist and author of "The Audacity to Be You." Together, we explore the transformative journey of unlearning the limiting beliefs we often acquire in childhood and rediscovering our unique selves.
Our discussion sheds light on the importance of self-awareness and growth in all aspects of life, from parenting consciously and appreciating our children's individuality, to navigating the challenges of marriage and self-work. We dive deep into the concept of gaslighting, control versus influence in parenting, and the need for self-care both within and outside of relationships. Dr. Reedy's expertise and compassionate approach to therapy make this episode a must-listen for anyone seeking to develop healthier relationships with themselves and others.
Join us as we unravel the wisdom behind Carl Jung's quote 'I would rather be whole than be good' and delve into topics such as parental wounds, giving and taking in relationships, and maintaining self-care in marriage. Listen in to learn valuable insights and tools to help you embrace your authentic self and cultivate meaningful connections with those around you.
Dr Reedy is a Public Speaker/Cofounder Evoke Therapy/Author, The Journey of the Heroic Parent & The Audacity to Be You/Host of Finding You: An Evoke Therapy Podcast
(0:00:05) - Discovering Your Authentic Self
(0:07:53) - Embracing Your True Self
(0:13:04) - Raising Conscious Children and Owning Inadequacies
(0:25:32) - The Realities of Marriage and Self-Work
(0:38:52) - Give and Take in Relationships
(0:48:45) - Parental Wounds and Gaslighting
(0:51:41) - Parenting Mistakes and Gaslighting
(1:02:37) - Maintaining Self-Care in Marriage
Follow Brad Reedy, Ph.D:
INSTAGRAM: https://www.instagram.com/drbradreedy/
WEBSITE: https://evoketherapy.com/
FACEBOOK: https://www.facebook.com/EvokeTherapy
TWITTER: https://twitter.com/drbradreedy/
If you would like to share your story and help inspire others or have a perspective on Mental Health, please contact me for our conversation.
Follow The Show:
INSTAGRAM: https://www.instagram.com/dontbeafraidtotalk/
FACEBOOK: https://www.facebook.com/Dontbeafraidtotalk/
WEBSITE: https://www.podpage.com/dontbeafraidtotalkpodcast/
Follow James Lumumba:
FACEBOOK: https://www.facebook.com/iamjameslumumba/
INSTAGRAM: https://www.instagram.com/iamjameslumumba/
TWITTER: https://twitter.com/iamjameslumumba/