The Wellness Witch Podcast Nutrition, Movement, Keto for Women and the Connection with the Menstrual Cycle
You can find all the info and links about this episode at https://holisticwellness.ca/episode153.
Thanks for listening!
Important Announcements:
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Links to things I talk about in the show:
- Check out the amazing company EatonHemp.com and their line of hemp products. I am currently loving their extra-strength CBD oil before bed. Use the code HEALTHYHORMONES to save 20% off sitewide. They ship to the US and CAD!
- SAVE UP TO 50% OFF ON THE HARMONI PENDANT BY CLICKING THIS LINK HERE --> https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39
- Save 20% off Energybits Spirulina and Chlorella at energybits.com. Use the code HEALTHYHORMONES.
- Save 15% off any Organifi Products at organifishop.com. Check out the NEW Organifi Harmony Women's Hormone Balancing Blend and their delicious Green Juice Powder. Use code HEALTHYHORMONES.
- Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca - I personally LOVE their MYCO10 and Collagen powder. I also like adding their amino acids to my pre- or post-workout smoothies. My go-to's are L-glutamine and L-tyrosine.
- https://holisticwellness.ca/episode144/
Where you can find Dr. Stephanie:
https://www.instagram.com/dr.stephanie.estima/
(Instagram @dr.stephanie.estima)
Where you can find me:
Healthy Hormones for Women Podcast Private Community on Facebook
How you can work with me:
- 6-Week Healthy Hormones for Women Intensive - Get 60% off when you enroll today!
- Healing & Dealing with Hashi’s
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