063 - Meditation for People Who Don't Get It but Really Need It

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Please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast.

ABOUT TODAY’S SHOW: 

Fact: A lot of very successful people meditate. Another fact: Chalene doesn’t. Fact: Today’s the day that Chalene (and you) spend some time understanding how you start meditating. Where do you do it? How long should you meditate? What are the positive impacts? All of those questions will be answered by expert Andy Kelley and, at the end, Chalene issues a challenge to herself and all of you!

Find out more about Andy at www.thebostonbuddha.com.

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Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/askChalene.

As you can probably tell, I give preferential treatment to those asking questions who are members and students of the Marketing Impact Academy. 

However... I can't help but answer a great question and I'm always looking for questions from "newbies". So please leave yours! 

If you enjoy the show I sure hope you’ll subscribe and download a bunch of episodes! And you really don't have to buy me Christmas present or make a donation or anything. But if you'd like to make my day... I would be forever grateful if you would be so kind as to review the show on iTunes. There's a rumor going around that 5 Star Reviews equals good karma!!! Thank you in advance for doing that! 

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I encourage you to check out

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Are you still reading this? Wow! That’s cool. I relate! 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further!