Mental Skills and Self Talk for Ultrarunning with Karim Ramadan | Koopcast Episode 64

Karim Ramadan is a PhD candidate at the University of Thessaly specializing in sports psychology and self-talk. He is also a mountain sports athlete and an avid ultramarathon runner.

Karim on Facebook

Karim on Instagram

Information on Karim’s work in Thessaly

Lab of Exercise Psychology & Quality of Life, University of Thessaly

Information on Coaching: www.trainright.com

Koop’s Social Media:

Twitter/Instagram- @jasonkoop