You Are Heroic with Brian Johnson Organize Tomorrow Today by Jason Selk and Tom Bartow with Matthew Rudy (Heroic Wisdom Daily)
7 snips
Sep 20, 2025 Unlock peak productivity with core practices like prioritizing three tasks each day. Learn the importance of single-channel focus and how to prime your sleep for better performance. Discover the Zeigarnik effect to enhance clarity and mental toughness through daily rituals. Also, kickstart your day with a quick 100-second mental workout for a clearer mindset. Dive into actionable insights that can transform your day and boost your effectiveness!
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Plan Your Tomorrow Tonight
- Own tomorrow tonight by planning briefly each evening.
- Identify three important tasks and declare one must-do that moves the needle most.
Respect Your Focus Capacity
- Honor your channel capacity because the brain can truly focus on one thing at a time.
- Juggling many priorities dilutes effort and causes overwhelm and inaction.
Use Evening Preparation To Improve Mornings
- Prime your sleep by mentally preparing tasks before rest to trigger subconscious processing.
- Use the Zeigarnik-like effect to wake up with clarity or ideas.
