How do you repair, restore, and re-negotiate in partnership?

After last week’s doozy of an episode, Trey and Lauren recap what they did to repair and restore their relationship after they turned off the cameras last week. 

Emily Nagoski says that, “the sign of relationship health is not whether or not a couple argues. But rather, how quickly they find their way back to one another.” On episode 36, Trey and Lauren recap share the different tricks they now use to find their way back. 

They talk all things nervous systems, Nurturing Meditations, and the power of re-negotiation.

Then at minute 25:14 they pivot the conversation to talk about upcoming travel and how they could possibly handle the stress differently! They nominate Lauren to take on the role of “Day of Coordinator” and allow Trey to take a back seat as the “Event Planner.” 

This episode feels like a walk in the park after the last one, so if you need to restore your own nervous system! We recommend you watch or listen!

Spoiler alert, they did find a safe word. ;) 

If you want to learn about how to find your way back to your partner, click here to schedule a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult Lauren would love to equip you and your partners with tools for mindful communication and restoration.

Reminder: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own!  Learn from our mistakes or give our techniques a try! It’s all up to you.

Looking to expand your own sexuality education in the new year? Check out Lauren's monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ https://sexedforyou.com/hemlock  ⁠

Want to make your own podcast? We cannot recommend Spotify for Podcasters enough. Visit⁠ https://podcasters.spotify.com/ to launch your podcast today.