In this episode, Stuart and previous guest Alex Pearson have a conversation about the newly launched Weight Watchers (WW) app for kids and how to help clients who are overly focussed on the scales. They are going to aim to do a minimum of one of these Q&A type episodes per month so please feel free to send over any questions you have to stuart@liftthebar.com and they'll get to them next time!

• What role PTs can play in discussing something like the WW app
• The positives of the WW app
• The problems with it
• What parents can do to help their kids with nutrition
• The problem with moralising food into good/bad labels
• How to help a client who is using good/bad food labels
• How to help a client who is overly focussed on scale weight

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• Resources mentioned: Yoni Freedhoff, Ellyn Satter, Balance356 Podcast