In this episode, podcast host Dennis interviews Enes who he's met at the Men's Retreat this summer.

#04 What Happens At A Men's Retreat?

Join us, as Enes shares about his ongoing journey with self-worth, self-love and self-acceptance.

The two discuss Enes' current training and focus in Spain, as he shares some valuable insights on changing his environment to create focus for a specific goal.

Enes is a voice actor, yoga teacher, retreat cook, handstand practitioner, aspiring coach and also a fellow podcaster. With his podcast "Gesunde Gedanken" (Healthy Thoughts) where he shares valuable tips and tools from his life and interviews interesting guests.

Have a question, a guest in mind who should be on our podcast or a topic that you think we should cover related to men's mental health?

Send us a voice message on Spotify, DM us via our Instagram ⁠⁠@hearts_wide_open_podcast⁠⁠ or simply mail us at ⁠⁠contact@heartswideopenpodcast.com⁠⁠

Gesunde Gedanken Podcast

@enes_motion

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