Transforming With Meditation & Mindfulness with Rhiannon Smith

In this episode, Kelle welcomes Rhiannon Smith. Rhiannon has many certifications and is more than qualified to speak to our audience on mindfulness and meditation.

Rhiannon has been meditating since she was about 9 years old and got more serious in her 20's. As a practitioner for over 28 years Rhiannon has deep insights about mediation and how to make it work for you no matter where you are in your journey.

🧘‍♀️🌟 Transform Your Life: The Power of Meditation & Mindfulness! 🌌🧘‍♂️

Join us on the Spirit Sherpa podcast for a soul-nourishing episode where we explore the profound journey of "Transforming With Meditation & Mindfulness." 🌿🌟

💆‍♂️✨ Discover how meditation and mindfulness practices can be powerful tools for personal growth and inner transformation. Explore the science-backed benefits, from reduced stress and increased focus to enhanced emotional well-being.

🌌🙏 Dive deep into practical insights and techniques for incorporating meditation and mindfulness into your daily life. Learn how these ancient practices can help you cultivate presence, resilience, and a deeper connection with your inner self.

Activation Circle - $97.00 for Spirit Sherpa Listeners

elmcenter.org

YouTube: Upgrade to Uplift

If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

What Is Your Shadow Work Readiness Score?

Take the Quiz: https://learn.kellesparta.com/shadowworkquiz

References:

-For more information about Kelle Sparta or Kelle Sparta Enterprises:

--https://kellesparta.com/learn-more-about-kelle/

-Driveabout (Full Version) https://youtu.be/biD21gy6qZk

--Written by: Kelle Sparta

--Performed by: Kelle Sparta and Daniel Singer

--Produced by: Daniel Singer

-Keywords:

Spirit Sherpa, Kelle Sparta, Transformational Shaman, Spirit Doctor, spiritual, spirituality, shaman, shamanism, manifestation, magick, spirit guides, spiritual entrepreneur, energetics, meditation, source, love, serve, mindfulness,

Licensing and Credits:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com. Post-production of this episode of “Spirit Sherpa” has been done by Christopher Wright. Individual Podcast Covers designed by Aleksandra Taraschansky.

Hosted on Acast. See acast.com/privacy for more information.