

Let's Talk! (About Depression)
Oct 16, 2018
18:49
Brené Brown writes: “Shame derives its power from being unspeakable.” In this episode, Alex Brown takes the power away from depression by naming it as a common illness. She takes away its shame by owning it. And she takes the idea that keeping our mental-health struggles to ourselves is our best choice, and exposes it for the falsehood it is.
https://recovery.com/
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