Tactile cues help our clients understand the movement better, right? Or do they?
We’ll take a look at the evidence, along with discussing our thoughts on what value hands-on does have in today’s Pilates class.
Resources mentioned in the episode here:
- Connect with Kyle Marsh on Instagram
- Find True II Form online here and on Instagram
- Knowledge of results is more effective than manual guidance here and here
- Figuring a movement skill out for yourself works better than being given explicit instructions on ideal technique here
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
Become a Breathe Education Mentor Affiliate: Program info
This podcast uses the following third-party services for analysis:
AdBarker - https://adbarker.com/privacy
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