Today, I’m condensing 500 episodes worth of knowledge down to 13 lessons that will dramatically improve your fitness, mindset and life.

I’ve learned a lot over the 9 years since we started the podcast. I’ve grown, evolved, and become a different person.

I hope you have too.

And I thank all you for listening. Those who have been been with me since day 1, and those who jumped on board somewhere along the way.

I truly appreciate it.

Join me as we take a look back and I share…

Ready to work with me 1-on-1, join a brotherhood of like-minded men, and finally get the life you deserve? Click here to apply.

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The Faithfulness of the Saints