

#306 What Is The Negative Voice In Your Head?
May 13, 2024
Explore the impact of negative and positive inner voices, how to disrupt negative thoughts, strategies to combat them, and reflections on life's absurdity and overcoming negativity in the mind.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Exploring the Debilitating Impact of the Inner Critic
02:08 • 2min
Exploring the Influence of Negative and Positive Voices in Our Minds
04:15 • 3min
Overcoming Negative Self-Talk
06:52 • 6min
Reflections on Life's Absurdity and Overcoming Negative Thoughts
12:54 • 3min