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And Then It Hit Me with Cory Allen
#306 What Is The Negative Voice In Your Head?
May 13, 2024
Explore the impact of negative and positive inner voices, how to disrupt negative thoughts, strategies to combat them, and reflections on life's absurdity and overcoming negativity in the mind.
15:56
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Quick takeaways
- Recognize negative voice as 'mental garbage' to discard for a positive outlook.
- Laugh at absurd negative thoughts to disrupt their power and maintain a lighter perspective.
Deep dives
Understanding the Negative and Positive Voices in Our Heads
The podcast discusses the presence of negative and positive voices in our minds. Corey Allen explains how the negative voice often brings up insecurities based on past experiences, leading to self-doubt and feelings of not being good enough. In contrast, the positive voice focuses on the present and encourages self-belief and positivity. Allen emphasizes the need to recognize and address the negative voice by viewing it as 'mental garbage' that needs to be discarded to embrace a more positive outlook on the present.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode