Hurdle 5-MINUTE FRIDAY: Beware of the Comparison Trap
My 32nd birthday’s next week. With June 2 on the horizon, I’ve been doing a decent amount of reflection. I’ve stopped to think about the past 365 days. I’ve thought about my hopes for the next 365 days. I’ve reflected on all of my years as a whole. The other day I was standing in my bathroom, when I had a really unexpected, emotional moment thinking about where I'm at in my life. In today's episode, I chat about flipping the script, and instead of focusing on the things I don't have, thinking about all of the blessings that I do.
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PROMPT: What’s one thing you’ve done in the past two weeks that makes you proud?
SOCIAL
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MENTIONED IN THIS EPISODE
The Perfect Mile
1110. Matt Taylor, Tracksmith Co-Founder & CEO
Dear Sunday
#SaveRowgatta
Custom Performance’s “Pay What You Like” sessions
“We’re In This Together” sweater from Ellsworth + Ivey
Running for Real podcast with Tina Muir
Let Your Mind Run by Deena Kastor
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