25: Circling, journaling, feng shui, meditating, essential oils, astrology... how can things like this enhance your life? Those topics are just a glimpse of what the women behind That's So Retrograde podcast cover. In one of the hosts own words, they're "just trying to see what's good"... I'm down.

In today's episode, Steph Simbari and Elizabeth Kott of That's So Retrograde sit down with Chelsea to cover so many topics:

- Relationships

- Friendships

- Feeling overwhelmed

- Setting boundaries

- Saying no to stuff you don't want to do

- Filtering through the noise of the self-care, health, and wellness space

- A day in their life

- What tools they use both to be present and on the flip side, deal with the darker times

Get ready to take some notes, because the TSR hosts drop knowledge/truth bombs left and right. It's a good one.

Rate, review, subscribe, and follow all of us on IG (vision boarding a verification checkmark in my future):

TSR Podcast: @soretrograde

@ElizabethKott

@SSimbari

@Chelseariffe

Connect with Chelsea:

💻 Website

☄️SUPERNOVA doors open - starting Feb 2026

🪐 Pitch Perfect - next round Spring 2026, get on the waitlist!

📲 Instagram 📲

✈️ Slight Turbulence Substack

☎️ Want to send a voice note to the podcast and have Chelsea answer you on air? Do so ⁠HERE⁠.

🫶 Don't forget to rate, review, and share in the group text. This podcast is free and ratings/reviews and shares are our currency.

🙌🏼 Want to contribute to IMNEO to show your appreciation (and keep us going?) Click HERE

Travel Babble: Canada - Montreal + Quebec City