Beyond the Self with Africa Brooke #009 - How to be f*****g patient! (& 2 other thoughts)
Oct 30, 2020
Dive into themes of patience, fear, and asking better questions. Explore the journey to success, sobriety, and embracing fear. Learn about the power of asking empowering questions and overcoming challenges.
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Embrace Patience
- Cultivate patience and avoid chasing instant gratification or overnight success.
- Recognize that mastery takes time and consistent effort, not just one attempt.
Self-Sabotage through Impatience
- Impatience leads to self-sabotage by hindering experimentation, new ideas, and embracing failure.
- Give yourself space to grow, shift, and learn without demanding immediate perfection.
Africa's Sobriety Journey
- Africa Brooke's sobriety journey involved seven relapses before achieving long-term success.
- This personal story emphasizes that significant change requires time, patience, and multiple attempts.