The Martell Method w/ Dan Martell

Give Me 19min, and I’ll DELETE Your Social Anxiety

84 snips
Jun 27, 2025
Social anxiety is more common than you think, and you're not alone in feeling it. Learn effective strategies to enhance your people skills and build meaningful connections. Forget awkward social tricks; real engagement is key. The host shares personal stories of triumph, including raising funds from Mark Cuban and even skiing with Richard Branson. If you're ready to shake off the awkwardness and forge real connections, this discussion offers a refreshing and actionable approach!
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INSIGHT

Social Anxiety Is Normal

  • Social anxiety is normal and not a personal defect.
  • Most struggle because they were never taught effective people skills.
ADVICE

Remember Names Effectively

  • Remembering people's names shows respect and builds connection.
  • Use a mental image linking their name to a memorable object to recall it easily.
ADVICE

Use the 70-20-10 Rule

  • Prioritize listening 70%, talking 20%, offering help 10% in conversations.
  • Ask focused questions to create opportunities to help and connect meaningfully.
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