Trauma-informed psychodrama: Giving the body a voice | Tian Dayton | #037

How can therapists help clients give voice to what the body remembers, when words fall short? 

In this episode of Mastering Change, Dr. Tian Dayton explores how psychodrama can become a powerful trauma-informed tool for healing. 

“When trauma happens, the story is held in the body – it doesn’t get fully told. In psychodrama, we give the body a chance to tell its part of the story.” 

Tian shares how she has adapted psychodrama for addiction and trauma, guiding clients to safely express emotions, explore body sensations and reconnect with themselves through movement and role play. 

She explains the importance of safety and engagement, “warming up” before entering deeper states, and allowing clients to step into roles that help them witness their story from new perspectives. 

We also explore: 

• What trauma-informed psychodrama looks like in practice 
• Giving voice to body parts that hold emotion 
• How role work can restore empathy, connection and repair 
• Practical guidance for using psychodrama with trauma or addiction recovery 

Moment of Care: This episode discusses sensitive episodes related to trauma, mental health and potential distressing experiences. If you feel triggered at any point, please take a moment to check in with yourself and seek support. 

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