World Record Podcast with Brendon Walsh
Episode 220: Mike the Trainer and his Dolls
Feb 20, 2024
Fitness trainer and doll collector, Mike the Trainer, joins the hosts to discuss fitness progress, doll collections, stolen merchandise, animal theft movie ideas, weight loss setbacks due to meatballs, calorie counting, kettlebell exercises, carb consumption, unconventional health practices, cosmetic surgeries, and amusing weight loss banter.
38:25
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Quick takeaways
- Consistent exercise and portion control are crucial for weight loss success.
- Humorous banter and jokes about tattoos, smoking, and doll collecting keep the podcast entertaining.
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Overview of the Podcast Episode
In this podcast episode, the hosts discuss their recent weight loss journey and dieting efforts. They share their personal experiences with losing weight, including slip-ups with carb-heavy meals and indulging in ice cream. The hosts also engage in humorous banter and make jokes about various topics, including tattoos, smoking cigarettes, and doll collecting. They mention the importance of exercise, portion control, and making healthier food choices. The episode concludes with a phone call to a retail store, where the hosts playfully inquire about their inventory, embroidery services, and smoking preferences.
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