On this Wellness Wednesday, we're joined by Dr. Dale Johnson, executive director of the Association of Certified Biblical Counselors and host of the "Truth & Love Podcast," to discuss biblical counseling vs. Christian counseling, differences between counseling men and women, and problems with current "therapy culture." How should people decide whether or not they need counseling? What should parents do about children who struggle with mental health issues? And what does it mean to be mentally and emotionally healthy?

---

Timecodes:

(02:02) Biblical counseling vs. Christian counseling

(07:22) How to decide if you need counseling

(11:17) Differences between counseling men and women

(16:38) Problems with therapy culture

(22:45) Enneagram & personality tests

(28:33) Counseling about sin

(33:44) What does it mean to be mentally healthy?

(47:04) Social-emotional learning

(56:45) Dr. Johnson's definition of the Gospel

---

Today's Sponsors:

Good Ranchers — If you want to secure your best price on meat until 2026, go to GoodRanchers.com and use code ALLIE for 10% off your subscription, free express shipping and a price-lock guarantee until 2026!

Jase Medical — get up to a year’s worth of many of your prescription medications delivered in advance. Go to JaseMedical.com today and use promo code “ALLIE".

A’del — try A'del's hand-crafted, artisan, small-batch cosmetics and use promo code ALLIE 25% off your first time purchase at AdelNaturalCosmetics.com

Balance of Nature — Balance of Nature's proprietary blend of 31 fruits and vegetables come in easy to swallow capsules to give your body the nourishment it needs. Go to BalanceofNature.com and use code ALLIE for 35% off.

---

Relevant Episodes:

Ep 963 | The Dangers of Gentle Parenting, SEL, & Empathy | Guest: Abigail Shrier

https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000648254377

Ep 611 | How Woke Ideology Has Ruined Therapy | Guest: Dr. Sally Satel

https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000559621694

Ep 20 | The Myth of Self Love

https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000416015103

---

Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book

Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey

Learn more about your ad choices. Visit megaphone.fm/adchoices

244 Back to Back sailings aboard the Disney Wonder