Explore with Dr. Sandi: Good Grit with Caroline Adams Miller, MAPP, Expert 8x Best Selling Author, Media Personality, Keynote Speaker, and Educator

Why is the character strength of grit so important to a flourishing life?

Join Caroline Adams Miller, the world's leading expert on the science behind goal setting, its connection to happiness, and the use of good grit to achieve hard things. Listen as she explores the research-based, actionable strategies to help cultivate good grit and what it embodies.

Supported by data-driven, science-based research, and published studies.