How Sleep Paralysis Works, or The Worst Thing That Can Happen While You're Sleeping

Explore the origins of sleep paralysis and its connections to supernatural beings like succubus and incubus. Discover the role of fear and cultural interpretations in shaping the episode. Learn about various techniques to wake up from sleep paralysis and debunk the misconception that it is dangerous. Understand the phenomenon of sleep paralysis and its connection to vivid hallucinations and sleep disorders. Witness a grateful listener expressing their appreciation for the podcast.