Wisdom of Yoga Podcast Episode 21 - Wisdom from the Hatha Yoga Pradipika with Richard Rosen
In this episode of the Wisdom of Yoga Podcast, Saraswati interviews Richard Rosen.
Richard shares with us :
Why the Hatha Yoga Pradipika is an essential text for yogis
Yogic techniques to unblock stuck energy
How yogic practices can be incorporated into your daily practice
Workshop: Hatha Yoga Pradipika
Find this episode on Apple Podcasts & Stitcher
Leave a review to help make it easier for others to find us and benefit from these discussions. Thank you!
About Our Guest:
Richard Rosen began his practice of yoga in 1980 and graduated from the Iyengar Yoga Institute of San Francisco in 1985. He is the author of five books on yoga and has written over 300 reviews for Yoga Journal and various other magazines. His 30+ years of experience have equipped him with some unique insights, making him a truly influential contemporary teacher.