We won’t lie to you- we probably spend more time than we should thinking about what we weigh. Which is, admittedly, variable. But while we think about what we weigh plenty when we’re unhappy with what the scale says, we spend even more of our bandwidth on it in order to get to the number we have decided is arbitrarily acceptable (and then fight a losing battle to stay there).
Something’s not right about that. But we suspect we aren’t alone— especially among mothers, who have seen our bodies change forever with pregnancy and childbirth, and then never quite change back.
What if we didn’t care? Okay: what if we cared just a little bit less? In this episode we talk about feeling good, and looking good, and how to maybe put a little bit of daylight between the two.
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