#445: Noah Kagan: How To Have The Hard Conversations (With Yourself)
Feb 2, 2024
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Noah Kagan, an entrepreneur and author, opens up about accepting himself, vulnerability, how he's grown in relationships, and his excitement to be a father. They discuss the power of positive self-talk, prioritizing relationships, facing fear, and accepting imperfections. They also explore the value of positive people, self-reflection in entrepreneurship, and the impact of writing down goals for personal growth.
Seek internal validation rather than relying on external factors for validation.
Embrace challenges and surround yourself with positive and supportive individuals to foster personal growth.
Entrepreneurship offers opportunities for self-discovery, growth, and the importance of envisioning a desired future.
Deep dives
Recognizing the Need for Internal Validation
The speaker reflects on the importance of seeking internal validation rather than relying on external factors such as money or status. They discuss how they used to chase outside validation but have now shifted their focus to finding validation within themselves.
Overcoming the Fear of Growth and Being Unrelatable
The speaker shares their fear of personal growth because they believed it would make them unrelatable to others. They discuss the challenge of reaching their full potential and the constant question of knowing when they have truly achieved it. They also reflect on their early recognition of their capabilities and the doubts they faced from others.
The Importance of Self-Talk and Positive Thinking
The podcast explores the power of positive self-talk and the role it plays in personal growth and self-acceptance. The speaker discusses the impact of positive affirmations and recognizing one's own potential. They emphasize the importance of being optimistic and practicing self-talk that promotes confidence and self-belief.
Challenging Moments and Recognizing Personal Growth
The speaker reflects on personal growth and how the process involves facing difficult moments and acknowledging one's own progress. They discuss the importance of recognizing and embracing challenges rather than avoiding them. The speaker also highlights the significance of surrounding oneself with positive and supportive individuals who inspire personal growth.
The Importance of Personal Growth and Taking Responsibility
The podcast episode emphasizes the significance of personal growth and taking responsibility for one's life. It highlights the idea that changing one's attitude and actively engaging in self-improvement can lead to positive outcomes, both in work and relationships. The speaker encourages listeners to reflect on their frustrations and take proactive steps to address and resolve them. They suggest asking questions to gain curiosity and understanding when faced with negative emotions. The episode also emphasizes the importance of consistency in maintaining positive habits and not letting success deter them from continuing their growth journey.
The Transformative Nature of Entrepreneurship and Self-Reflection
The podcast discusses the transformative nature of entrepreneurship and how it provides opportunities for self-discovery and personal development. The speaker reflects on their own experiences in business and shares that entrepreneurship offers a unique avenue for introspection and growth. They note that facing fears, taking risks, and asking for what you want are essential aspects of the entrepreneurial journey. The episode also emphasizes the importance of being present and embracing vulnerability in order to achieve personal and professional success. Finally, the speaker highlights the value of acknowledging and celebrating progress, as well as recognizing the power of self-belief and envisioning a desired future.
In this conversation, Noah Kagan opens up about accepting himself, vulnerability, how he's grown in relationship, his excitement to be a father, and much more.
Buy his new book here: https://www.amazon.com/Million-Dollar-Weekend-Surprisingly-7-Figure/dp/059353977X
0:00 Intro
1:45 How Has Noah Changed In The Last 1.5 Years?
4:44 Greater Peace And Acceptance For Self?
11:35 Getting Internal Validation
12:49 What Was Writing A Book Like?
15:35 Having The Hard Conversation
21:30 Vulnerability
24:40 Growing In Relationship
29:00 What To Do If You’re Avoiding
32:40 Noah’s Current Block
39:05 I Love Myself
41:00 Pause = Patience
44:40 Weekly Review
46:00 Expand Love & Free
54:34 Vision
56:55 Addition Through Subtraction
57:45 It’s Easy To Success
1:01:02 Resisting Watching Testimonials
1:03:12 Vulnerability Hangover
