Momentum by Design: Diagnose Your Stuckness and Build a Business That Moves with You

What if the reason you're stuck isn't mindset—or even procrastination? What if you're just solving the wrong problem?

In this episode, I’m talking with Cat Mulvihill, creator of the Momentum Framework—a diagnostic tool that helps you figure out exactly why you’re stalled out in your business and what to do about it. Whether the block is a skills gap, an energy mismatch, or a lurking fear, Cat’s approach helps you pinpoint the true cause so you can move forward without forcing it.

We explore why momentum doesn’t need to be forced—and how understanding your method, mode, and mindset can make everything feel a whole lot easier.

What You’ll Learn:

• The three core bottlenecks that block momentum—and how to diagnose them
• Why systems that work with your brain create more sustainable progress
• The surprising downside of perfectionism and "Cadillac" tools
• How fear masquerades as procrastination (and how to call it out)
• Practical examples for redesigning your systems to match your energy and context

Learn More About Cat:
Website
Follow Cat on LinkedIn
The Momentum Formula

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