Become New with John Ortberg Why Some Don't Like Habits--w/Nancy Ortberg (2023) HABIT
Jun 11, 2025
Discover the intricate relationship between habits and spiritual growth, emphasizing the shift from 'habits' to 'practices' for a more nurturing approach. Delve into how enjoyable rituals can enhance well-being and encourage personal development. Explore the balance between routine and flexibility, advocating for vibrant daily practices rather than rigid habits. Learn about the importance of community engagement in fostering accessible spirituality, making personal growth a shared journey. This conversation is filled with insights to reframe your daily rituals!
AI Snips
Chapters
Books
Transcript
Episode notes
Language Shapes Habit Perception
- The word "habit" can feel harsh and arbitrary, shifting focus away from the habit's goal.
- Using terms like "practices" or "cultivations" better expresses spiritual growth for some people.
Embodiment of Skill Through Habits
- Mastery in activities becomes habitual, embodied in our bodies, requiring less effort and conscious thought over time.
- This embodied habit formation is a fundamental way people grow skilled and it transcends mere routine.
Broaden Spiritual Practices Scope
- Expand your spiritual practices beyond just daily quiet times; spiritual formation includes many life-giving activities.
- Embrace a variety of practices that contribute to growth in order to nurture a rich and diverse spiritual life.
