E105: Money Systems That Actually Work for ADHD Brains

Certified Financial Planner Julia Chung joins host and psychotherapist Christina Crowe, to break down why traditional budgeting advice fails ADHD brains and what actually works. They explore systems that reduce overwhelm, the emotional beliefs that shape money decisions, and how to build financial stability without shame. A clear, grounded conversation for anyone who wants money to feel less chaotic and more aligned with real life.

Resources for After the Show: 

• Julia Chung’s Blog

• Identify and Understand Clients’ Money Scripts: A Framework for Using the KMSI-R  (index is on Page 10),

• Psychology of Financial Planning: The Practitioner's Guide to Money and Behavior, by Brad Klontz 

• ADHD, career and worklife resources, from The ADHD Resource Hub. 

About our Guest:  Julia Chung, CFP®, CLU, FEA, TEP, Financial Planning & Family Enterprise Consultant. Julia provides a unique approach to personal, corporate, and family enterprise financial planning services. With well over 25 years in the world of finance, she brings an unparalleled amount of experience, knowledge, and skill to her deep discussions with the people she supports everyday.

Find Julia: LinkedIn| X | Facebook | Instagram | Website 

Find Christina (CRPO #3908):  Website | Find a Therapist | Instagram | Podcast page

A gentle reminder that this is not therapy, and Christina is not your therapist. If you would appreciate one on one support or treatment, please check out the links posted above or our Resources page on our website.

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