1156: Holiday or Keep Grinding? (When To Take A Break)

Partners supporting this show:

The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 25% off their Arm Bands & Cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1

HGG - THE ORIGINAL CREATORS AND INVENTORS OFTHE WORLD FAMOUS ISOTIB® & TIB BAR: https://www.themindmuscleproject.com/hgg

Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter

New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.