Throughout our coaching journey, we have shared numerous stories of success in training top-tier triathletes and C-suite executives who strive to achieve and maintain high performance in their personal and professional lives. Over two decades of coaching both groups, we have observed strong parallels in the challenges they face and the solutions to those challenges that are universally applicable.

In this week's episode of the Purple Patch Podcast, Ironman Master Coach Matt Dixon highlights those elements by focusing on executives and CEOs. He delves deeper into the reasons why many of them choose to take on the Ironman Triathlon, one of the world's most challenging sporting events. How have so many been successful at adapting to the demands of training and preparation while maintaining efficiency in their professional roles?

(11:27) Let's consider the typical executive - massive competing demands at work, the requirement for each of them to show up their very best every single day. All of them requiring capacity to respond to uncontrollable and unexpected events, market forces, the pandemic. And often doing all of this in the workplace, managing all of those competing demands, while also having a really engaged and very busy home and family life. So the obvious question to me is, you have a time-starved executive, who then decides to add in a journey to IRONMAN. The obvious question you always get is, how do they fit it all in? How is that possible?

Matt explores these questions by sharing insights he has gained from coaching executives over the years and offering perspective on how they achieve a balance between all of their competing demands. He also examines the overall appeal of Iron Man and why it draws so many athletes to the challenge year after year. Matt highlights the benefits of pursuing such a demanding goal and the positive impact it has on every aspect of an executive's life.

With compelling research to support his observations, Matt details the lessons we can all apply to our own lives, regardless of our profession or background.

(38:23) If you're listening today, and you haven't started your performance journey, I'm not saying in order for you to be successful, you need to be a CEO, you need to be an executive, you need to sign up for an Ironman, none of that. But we can draw lessons from it. Because we can join the dots and realize that a journey of sport, health, fitness, whatever that means to you, is going to impact positively how you show up in life.

Episode Timestamps

00:00 - 04:45 - Welcome and Episode Introduction

04:52 - 10:15 - Matt's News-ings

10:22 - 45:00 - The Meat and Potatoes - Episode 302: Training for Grit – Why Do So Many Executives Love IRONMAN and Triathlon?

Purple Patch and Episode Resources

Purple Patch Video Podcast and More

Click here for the SPECIAL Fuelin Landing Page

2024 Purple Patch Performance Camps - SIGN UP NOW for our Napa Valley and South Carolina Training Camps

We've reimagined indoor cycling - Find out more about Purple Patch Bike Live & On-Demand

Learn more about 1:1 Coaching

Come try the Purple Patch Tri-Squad

Get a Free Taste of Purple Patch Strength

ORDER NOW - 2024 PURPLE PATCH APPAREL

Everything you need to know about the Purple Patch Methodology

Join the Purple Patch Team

The Purple Patch Center is Open - Learn More and Schedule a Visit

Purple Patch Coaching Consultation

Learn more about our Tri Squad Program

Send us a message

This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch - Receive 20% off their services with code: PURPLEPATCHPRO20

Ask Matt Anything - Leave a voicemail question for Matt

Learn more about Purple Patch Squad High-Performance Training Program

Join Bike Squad - Don’t just exercise and work out; learn to train with our structured online cycling program

Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running

Learn more about Purple Patch Fully Customized 1:1 Coaching

Learn more about Purple Patch Strength Programming

Purple Patch Swim Analysis

Stay Up-to-Date with Purple Patch News and Events

Purple Patch Upcoming Webinars and Events

Gateway Church's Podcast

Think About Thinking

Remember Everything You Learn from Podcasts