A candid conversation with Angela, a psychotherapist based in the Seattle area. Angela shares her insights on the understanding that being a human being is messy, volatile, and not always pretty. We explore the importance of accepting our humanity and staying curious to our emotions. Throughout the episode, Angela emphasizes the journey to knowing ourselves and the significance of tuning in to our bodies and trusting our true selves. We discuss scripts and societal pressures that often make individuals feel like they need to be more than human. Enjoy~
