This episode of In Confidence gives you two tools to name what’s holding you back and recognize the strengths already within you that will help you push through it. Lisa walks you through a weekend reflection practice on the six forces that fuel your inner critic and invites you to rediscover your confidence through the Gravitas Confidence Language Quiz.

You’ll leave this episode with more clarity, more self-belief, and a simple mindset shift: the thing standing in your way isn’t stronger than the power you already have.