Age of Disquiet - Reclaiming Hope: Sonali Gupta, Kairavi Bharat Ram and Arshya Gaur with Shelja Sen

We live in an age of accelerated anxiety and the prospect of loss stares us in the face in the times of the pandemic. A conversation across generations where two young women writers, Kairavi Bharat Ram, age 22, and Arshya Gaur, age 16, share their hurts and the process of healing with clinical psychologist and author Sonali Gupta and psychologist and family therapist Shelja Sen. 
Dr. Sen is co-founder of Children First, a child and adolescent mental health institute, and author of Imagine: No Child Left Invisible, All You Need is Love: The Art of Mindful Parenting and Reclaim Your Life: Going Beyond Silence, Shame and Stigma in Mental Health. Clinical psychologist Sonali Gupta is the author of Anxiety: Overcome It and Live Without Fear. Kairavi Bharat Ram is a third-year student at London College of Fashion and has written C is for Cat, D is for Depression. Arshya Gaur is a student, writer and consultant at the Daily O. She recently published a collection of poems titled How to Open a Parachute, dealing with depression and anorexia.