A Simple and Effective Push, Pull, Legs Routine to Build Muscle

In this episode, Derek and I outline an efficient PPL routine to build muscle in less than 60 minutes per workout. Sit back, relax, and enjoy! 

 

Get your FREE powerlifting program here: Essential Strength.

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

 

Connect with Kyle: 

KyleHuntFitness@gmail.com

http://www.kylehuntfitness.com/

 

 Connect with Derek:

@DerekCharlebois

 https://www.prbreaker.com/

 

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

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