Hey guys! Today, I am opening up about what two full years of eating disorder recovery have looked like — from rebuilding my relationship with food and body image to unlearning toxic patterns and rediscovering self-worth, I’m sharing the real, raw truths behind healing.

Whether you’re in recovery yourself, supporting a loved one, or just looking to understand the journey better, this episode is for you. Tune in for my personal story, hard-won insights, and the reminder that healing isn’t linear — but it is possible.

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Never forget, you are loved. ✞

Two Years of Eating Disorder Recovery: Lessons Learned